Training Blog

All About Shoes...

Posted on: October 13, 2011 by admin

"If you are new to the sport of endurance running and walking, we recommend that, when possible, you go to a specialty running store for help fitting your shoes. This can be a stressful experience (I mean chocolate therapy stressful). First of all, most of us don’t consider ourselves “real” runners. And heaven forbid if you’re a walker-walkers usually take a very apologetic attitude into the running store (and I’m allowed to comment on that as I’m a walker). I don’t know how many times I’ve heard, “Well, I’m only walking the marathon.” Or the half marathon, or the 10k, or the 100 miler – if I hear someone say that and I know them, they get a large dose of me on my soapbox about respecting yourself if you’re training to walk a half marathon or marathon and if I don’t know them, I bite...

Posted in Health & Fitness | Comments 1



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